Aloe vera is a succulent plant, found in the tropical weather around the world and has been used for therapeutic purpose since many ages. Its benefits are very well known to everyone. Do you know Egyptians used to call it “the plant of immortality” because of its healing properties? Be it external wounds, sunburns or even your health, you can always reckon on this magical potion offered by Mother Nature. It can do wonders to your skin, hair and health. Below are some blessings that aloe vera shower upon us:-
Best Uses Of Aloe Vera For Skin, Hair & Body
1) For Skin
Slows Down Signs Of Premature Ageing
Ageing is an inevitable process. But other factors like stress, pollution, weather may precipitate the process sooner. Aloe vera helps to intercept the early signs of ageing.
Ways To Use:-
Scoop out 1 teaspoon of gel from aloe leaf and make a paste of it with ½ teaspoon of olive oil and 1 teaspoon of oatmeal. Oatmeal is well known for removing dead skin cells and olive oil for moisturizing. Combining these ingredients all together will give you smooth, radiant and softer skin.
Reduces Acne and Blemishes
Aloe vera gel has anti-bacterial properties which can help to combat acne problems giving you a clear and glowing skin.
Ways To Use:-
For a clearer and acne free skin, mix 1 tablespoon of aloe vera with 1 teaspoon of lemon juice and ½ teaspoon of honey. Apply it on your face and let it do wonders to your skin for 30-45 minutes and wash it off with cold water. Aloe vera, because of its anti-bacterial properties will reduce acne and pimples. Adding lemon juice is mandatory because lemon owns skin lightening agents that can help lighten blemishes and marks left behind.
Helps With Sunburns
Aloe vera is mostly used for after-sun treatment because of its soothing effects and reduces inflammation as well.
Ways To Use:-
Aloe vera gel can be applied directly on the sunburn areas. Because of the anti-inflammatory properties present in aloe vera, it reduces redness on the skin when exposed to sun, giving you a soothing feeling on the skin. It provides a protective sheet on the epithelial skin layer and locks the moisture in the skin.
Heals External Wounds
Aloe vera is anti-inflammatory and because of its anti-bacterial properties, it is very effectual against wounds and burns. It can be directly applied on wounds and burns.
Aloe vera hydrates your skin as it is filled with water contents, leaving your skin hydrated without leaving traces of greasiness. Just peel off the outer layer of leaf and keep the gel in a container. Apply this every night before bed time to have moisturized skin.
2) For Hair
Dandruff can be caused due to different factors. An oily scalp is a home for dead cells. Aloe vera removes these cells from your scalp that may block up your hair. It also has anti-microbial properties which lessen the itching of scalp.
Aloe vera consists of moisturizing properties which can help to moisture hair that is dry, rough and frizzy. You can use aloe vera gel right after you shampoo your hair. Aloe vera has proteolytic enzymes which helps repair your hair leaving it moisturized, soft and polished.
3) For Health
Aloe vera is infused with anti-oxidants properties. Inflammation is caused due to the free radicals in your body that damage cells. Consuming aloe vera juice help reduce the inflammation.
Ways To Use:-
Scrape out the gel from aloe vera. Place the gel in a mixer. Add 1 cup of water and 1 teaspoon of honey and blend all the ingredients together.
The intake of aloe vera in regular intervals can boost up your immune system. Aloe vera is responsible for the production of nitric oxide and cytokines, which gives you a better immune system.
Reduces Cholesterol and Maintains Blood Sugar
Aloe vera is used as a health supplement of diabetes as it helps in maintaining the blood sugar level. Research has shown that aloe vera helps in reducing cholesterol in your body.
Comforts Heartburns and Acid Reflux
Aloe vera juice acts as a tranquilizer for gastroesophageal reflux disease (GERD). Heartburn, chest pain, gastric, all these are symptoms of GERD and aloe vera juice helps in the quick recovery.
Helps In Detoxifying
Aloe vera juice is packed with goodness of amino acids, vitamins and minerals making it the nature’s most effective cleansers. It detoxifies body naturally by getting rid of any unpleasant wastes.
Aloe vera is crammed with all the goodness of eight enzymes – aliiase, alkaline phosphatase, amylase, carboxypeptidase, catalase, cellulase, lipase and peroxidase, all these help massively with digestion. When consuming aloe vera juice, its natural nutrients and fiber helps internal healing in your body.
Better Oral Hygiene
A study has shown that aloe vera gel is a better alternative for mouthwash or any other oral hygiene products. This plant is infused with healthy spell of vitamin C that can help eliminate plaque and offer relief from bleeding gums.
Be it the juice or the gel, it is no doubt a miracle plant. So, which is your favourite way to use aloe vera?