Comparison: Balloon Vs Traditional Sinus Surgery
Suffering from symptoms of allergies such as hay fever, ragweed, pollen or pet allergies is no laughing matter. An estimated 60 million people or one out of every five Americans suffer from allergies, and...
Health & Beauty Tips Recommended by Plastic Surgeons
It’s the season for the cold to strike again, and contrary to popular beliefs, there are many things that can help increase your health, beauty, fight aging, and make you and your skin feel...
11 Health Benefits of Soaking in a Hot Bath Tub
Your home is the only place in the world where you should be comfortable. You can't be overly-relaxed in your office, in the gym, or at the park, but at your home, you're free...
How to Get Rid of Sinus Cold Permanently
Colds are the number one reason adults miss work, according to the CDC—but that doesn’t mean that’s actually the case. The common cold is caused by a virus and should only last a few...
The Best Post-Training Recovery Routines to Try
You have just finished a long, grueling, and productive workout. You hit your legs, your arms, and your core. Heck, you even threw in the tedious but always-important cardio exercises. You are absolutely spent,...
5 Effective Ways to Get Rid Of Lower Back Pain
Are you experiencing lower back pain? Here are 5 effective ways to get rid of this stubborn problem.
Back pain is a serious problem that affects millions of people every year. According to the American...
Top 4 Reasons to Build a Healthy Life By Moving
In today's instant world, the key word is speed. Driving speed, task completion speed and there are even speed dates where you have a couple of minutes to impress the possible love of your...
A Keto Dieter’s Guide to Pressure Cooker and Air Fryer Cooking
Even compared to other strict diets, the ketogenic diet can feel very restricting. Since you have to cut out carbohydrates almost entirely, you can't turn to common, easy-to-make meals like pasta, pizza, sandwiches, or...
How to Use E-Cigarettes and Still Be Into Fitness
Today, there are many people who vape on a daily basis. But this was not the case a few years ago when only a few e-cigarettes were seen around. As the habit is being...
5 Amazing Tips for Staying Healthy as a Student-Athlete
It is a no-brainer that sports keep people fit and healthy. It is encouraged that everyone should have a fit lifestyle when they are young because it will help them later in life. For...