Health & Fitness

Do Waist Trimmers Really Work

Do Waist Trimmers Really Work?

Losing weight is a really hard process, it requires tons of dedication not to mention hard-work, and I am sure that there are many people out there who are waited with bated breath for...
Castor Oil

14 Unbelievable Benefits Of Castor Oil For Skin, Hair & Health

Best Castor Oil Uses For Skin, Hair & Health Castor oil aka Arandi Ka Tel or Erandela Tela is a vegetable oil which is popularly known for its many health benefits. It also does wonders...
dipa karmakar fitness secrets

Inspirational Personalities Who Made Us Proud: The Secret Behind Their Exceptional Fitness!

Fitness and Diet Secrets So you obviously must have heard about three great Indian women who have made all Indians proud with their excellent performances in the Rio Olympics 2016. Yes, these three ladies are-...
quick ab workout exercises

15 Quick Ab Workout Exercises To Incorporate In Your Daily Routine

Who does not want a flat, sexy, well-defined belly? Everyone does! It is certainly not an overnight phenomenon, we all know it. Abs are something everyone wants but don’t know exactly how. The first...
immune boosting foods

13 Immune Boosting Foods You Must Know!

Our body is a defense mechanism that helps to fight external factors that may weaken our body immune system. To strengthen your immune system, one needs to have a proper diet. But sadly, many...
benefits of aloe vera for skin, hair and health

14 Surprising Benefits Of Aloe Vera For Skin, Hair & Health

Aloe vera is a succulent plant, found in the tropical weather around the world and has been used for therapeutic purpose since many ages. Its benefits are very well known to everyone. Do you...

Most Effective Workouts For Weight Loss & Toning Your Body

An effective weight loss requires dedication and hardwork. You need to get out of your lazy beds if you aim for a slim and healthy body. Exercises are not only meant for fat people,...

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